Lucaso Weight Loss Testimonials: Real Feedback from a Flat Stomach in 10 Days to a Weight Loss of 9 Pounds in 28 Days
Dr. Ximu, thank you so much! I lost 5 pounds in 10 days. The biggest change is that my previously large belly has become much flatter, and clothes look much better on me. I see hope for successful weight loss. I sincerely thank you again! I hope to see your guidance on breast enhancement on Hunan TV's "Encyclopedia of Everything." Finally, I sincerely wish you all your dreams come true and everything goes well!
Congratulations on finding happiness: a slim and beautiful figure! Lucaso Organic Living is all about making you happier and healthier. Keep it up! Tip: Communicating with other bloggers and keeping a health diary will help you stick to your plan. Try challenging yourself to keep it up for 28 consecutive days! Many more surprises await you! We look forward to hearing from you!
Dr. Ximu, hello. I watched the weight loss meal plan you introduced on Hunan TV's "Encyclopedia of Everything" and have been following it for 28 days. I've lost over 9 pounds. During this time, I ate some meat because I really craved it-not steamed or boiled meat, of course-and also some fried dough twists. Plus, there was a Qingming Festival, and my parents came over and cooked a lot of delicious food, so I gained 1.2 pounds. Then I went back to the weight loss meal plan and lost the weight again. I'd been working out for a year, cycling on a stationary bike without interruption, and at one point I lost a maximum of 4 pounds. I'm so satisfied now, thank you so much! Words can't express my gratitude. I've decided to continue.
Doctor, I'm a girl, 158cm tall, and my previous weight was around 57kg. I started the Lucaso diet you mentioned on March 15th, and my weight was 51.4kg on April 11th. For 28 days, I didn't take L-carnitine, but I did take cocoa powder, not every day. On April 12th, I had a bowl of savory porridge for lunch. For the next week, I ate small amounts of yellow-light foods almost every day, such as sweet potatoes, taro, and mangoes, and also some sweetened dishes, but my weight remained stable that week. I still want to lose weight, so on April 22nd, I started strictly controlling my diet again, avoiding yellow and red-light foods. I also didn't eat too much meat. My current weight is around 49kg. Do you think I can lose even more weight? Congratulations on reaching a healthy weight! Being overweight or underweight is unhealthy. Eating green-light foods is beneficial to health and helps maintain a healthy weight.
Hello Professor Ximu, this is Nuannuan. I will write about my weight loss experience when I have time. Thank you for your reply. I want to tell all the sisters who want to lose weight that my biggest takeaway is that the oil used for cooking is crucial, and vegetables should be eaten raw as much as possible. Also, dinner should be eaten as early as possible, preferably no later than 6 pm, so you can go to bed earlier. I am 39 years old this year, and at my heaviest, I weighed 145 pounds. I am 167cm tall, and I hadn't been able to lose weight after giving birth. My health wasn't very good either. After following your advice, I lost 25 pounds in 50 days, and my waist went from 2 feet 7 inches to 2 feet 3 inches. My energy has also improved a lot. Because I have to take care of my child, I don't have much time to go online, so I can't write much. I hope this experience can help those who want to lose weight.
I'm 18 years old, 182 cm tall, weigh 110 kg, male, and an ordinary high school student. I've been chubby since I was little, and people always called me "Little Fatty." I didn't really care when I was younger. But after starting middle school, I became increasingly insecure because of my weight. Every time I had a physical exam, I was afraid to weigh myself. In PE class, I had to run the 100 meters, and I was always the last one... I've tried many methods to lose weight. Exercise, dieting, I even went to the trouble of buying pills... but nothing worked. Later, I was fortunate enough to get Dr. Ximu's book. I started to study it comprehensively and in-depth, and put it into practice. I argued with my family a lot about this, especially my dad, who was the most opposed to it. I remember it was a noon in late July. My dad and I had a really heated argument. He ignored me, and I ignored him. Actually, this is just the process of a new thing emerging and developing. From then on, I strictly adhered to the L-Carnitine nutritional weight loss method. I didn't eat staple foods or any sugary foods. I ate more raw foods, meal replacements, and L-carnitine.