Part Fourteen: The Serious Dangers of Diuretics, Vitamin Pills, and Amphetamines for Weight Loss

Drug Section

Taking diuretics to lose weight

Our bodies are about 60% water, which means...

About 60 percent of a person's weight is water.

Therefore, people who want to lose weight think of using diuretics to promote urination.

The body eliminates water, thus achieving the goal of weight loss. Although...

Human tissues contain a large amount of water, making us practically like "water buckets".

Similarly, it is no exaggeration to call water the source of our life.

The nutrients we get from the food we consume every day depend on water.

Because water is absorbed through various mediums, we must frequently replenish our fluids to maintain proper water circulation within the body.

Generally speaking, the daily intake required by adults

The water content is approximately 2600 ml, and the water content also increases with urine.

Water is excreted through feces and sweat. Basically, the daily intake and excretion of water by the human body is essential for maintaining...

A certain balance exists.

It's a fact that water makes up a large proportion of body weight, but in order to avoid...

If you want to be ridiculed as a "big water bucket," take diuretics to increase your...

The act of eliminating water from the body is actually quite dangerous. Because...

Therefore, with the elimination of a large amount of water, a large amount of bodily fluids also flow out.

Loss. Many minerals are also lost along with it, including sodium, potassium, and magnesium.

A deficiency can have very adverse effects on human health. Furthermore, frequent use of diuretics can also cause high blood sugar.

High uric acid and high cholesterol. Magnesium is an essential mineral in the human body, which can regulate intracellular...

Life activities, primarily affecting muscles, brain, kidneys, liver, and others.

The physiological state of organs is affected when magnesium levels are too low; these organs then malfunction.

Adjustments were made for conditions such as heart disease, angina, arteriosclerosis, thrombosis, and thyroid disorders.

Hormone metabolism disorders, congestion, excitability, anxiety, thinning hair

These are all caused by magnesium deficiency. Potassium deficiency, on the other hand, can lead to constipation, etc.

Symptoms include irregular heartbeat, muscle weakness, low blood pressure, and rough skin; to

Insufficient sodium can cause impaired consciousness. In fact, the reason people become obese...

Being overweight is caused by excess fat, not water. If the body ingests water...

When too much is produced, it will naturally turn into urine and be excreted, maintaining a certain level.

The situation is balanced, so there's nothing to worry about.

Unless it is kidney disease, causing difficulty urinating or edema, then...

Under a doctor's prescription, diuretics can be used to eliminate excess fluid from the body.

The water content. Otherwise, attempting to use diuretics to induce the body to excrete large amounts of water is ineffective.

Losing weight by expelling water is a futile endeavor; if the body contains minerals...

Substances are also lost as a result, making it even less worthwhile. Especially since some people use diuretics to expel water...

On the one hand, they drink a lot of juice, beverages, and cola, since people get thirsty, but in the end, they drink more than they need.

Is a low-calorie diet a viable weight loss method? Think about it rationally!

Taking vitamin pills to lose weight

Vitamins are essential nutrients for maintaining human life.

First, the food we eat every day contains various vitamins.

Vitamins provide what our bodies need. We must be careful to ensure adequate vitamin intake.

Sufficient vitamins are available, and various vitamin pills on the market provide backup.

It ensures that people do not have to worry about vitamin deficiencies affecting their health.

In this situation, some people intuitively believe that as long as they do it every day...

Take vitamin pills with every meal, and stop eating rice, chicken, duck, fish, and other foods containing vitamins.

Wouldn't a diet high in calories achieve both weight loss and maintaining health?

Being healthy is truly a shortcut to weight loss. People who think this are really...

The problem is that they have absolutely no understanding of the human body's biochemical processes!

Our bodies rely on various organs and tissues to constantly regenerate.

These tissues and organs rely on metabolism to sustain life.

Operation consumes energy, and the main sources of energy are...

Starch, lactose, fructose, and other carbohydrates from grains and cereals are commonly referred to as carbohydrates.

Compounds. Carbohydrates are absorbed by the stomach and intestines and converted into glucose.

The body converts it into energy, while oily foods such as butter and salad oil...

It can be broken down into fatty acids and glycerol, which also produce energy in the body.

Proteins are broken down into amino acids in the body to form muscles, while vitamins keep cells active.

This allows for smoother metabolism in the body. Therefore, if we don't eat any carbohydrates...

Fat and protein, just vitamins, might not cause problems for a day or two, because...

The fat tissue that was originally stored in the human body is still...

It can be converted into energy and put to use, but repeatedly avoiding sugars, fats, and proteins...

Ultimately, they will likely exhaust their life energy, eventually leading to exhaustion or shock.

In fact, the amount of vitamins our bodies need each day is not that much.

If you eat a balanced diet at each of your three meals, you can generally provide what your body needs. For example, carrots...

Milk contains vitamin A; oranges contain vitamin D.

It contains vitamin C, etc., so we don't need to worry about insufficient vitamin intake.

To some like those lacking basic necessities

Dry eye due to vitamin A deficiency, angular cheilitis due to vitamin B deficiency, and vitamin D deficiency.

rickets and sepsis due to vitamin C deficiency, and vitamin E deficiency.

For conditions like neuritis, all we need to pay attention to is maintaining a balanced diet.

However, suppose someone is afraid to eat vegetables because they are trying to lose weight, and is also worried about vitamins...

Insufficient vitamins affect health, so people take large amounts of vitamin pills to replace them.

However, this approach may not be wise. As mentioned earlier, the human body does not have...

Carbohydrates, proteins, and fats are insufficient to constitute the formation of life.

A healthy diet is essential, but excessive amounts of vitamins, such as fat-soluble vitamins, can also be detrimental to health.

A, D, E, and K, if taken in excess, will accumulate in the body, leading to...

To avoid poisoning, vitamins should be taken according to the recommended daily dosage and should not be consumed arbitrarily.

During weight loss, due to reduced food intake, there is a concern about vitamin deficiency.

If intake is insufficient, multivitamin pills can be taken as needed.

Error 45

Taking amphetamines for weight loss

Amphetamines have been used in medicine as weight-loss drugs in the past.

For example, due to its adverse side effects on the body, it affects both physical and mental health.

Its health risks are extremely high, therefore it is now mostly banned. There is widespread opposition in society to its use.

Amidst cries for "anti-drug" measures, using amphetamines for weight loss is...

It not only harms one's health, but is also illegal.

Amphetamines are used as weight-loss drugs mainly because...

This is because after it is absorbed by the body, it inhibits the hypothalamus's "feeding process".

It stimulates the central nervous system, making people feel excited, reducing sleep, and

Reducing appetite naturally leads to weight loss. However, clinical findings suggest that weight loss...

Amphetamines may be effective in the short term for obese patients, but not in the long term.

Almost none of them are useful, and the consequences are so severe that they can almost sacrifice a person's lifelong health and happiness.

There is a real-life example: a person who suffered greatly from obesity.

Once, a friend said to him, "You're so fat, you can eat some..."

Amphetamines can also help with weight loss and boost energy. His friend even generously gave him one for free.

He took some medication, and after taking it for a while, this person experienced...

He's hooked up to it; if he doesn't take it, his whole body aches and he becomes restless. He can't stop taking the medication.

My friend started saying the medicine couldn't be given away and I had to buy it; on average, it would cost one [unit of currency] per month.

Two thousand yuan, and even more unfortunately, the drug addiction is getting worse.

As he grew older, his friend even sold him heroin. Heroin was expensive, averaging...

The daily dose of medicine would cost one or two thousand yuan.

If he doesn't take heroin, this person feels weak all over and has constant diarrhea.

With his health and finances failing, he had no choice but to seek help from a doctor at the hospital.

When the doctor learned that he had been eating [food] because he believed his friend's advice to lose weight...

He was given amphetamines, but his weight did not decrease much.

He was still as obese as ever, which made me feel sorry for him. I could only do everything I could to help him quit drugs.

Generally speaking, long-term or high-dose use of amphetamines...

It is definitely addictive, causing insomnia, constipation, hallucinations, and other side effects.

Talkative, nervous, emotionally agitated, irritable; a few may also have self-consciousness.

Murder and violent tendencies cause severe personality changes, leading to chronic mental illness.

Once a drug dependence is developed, it will still occur when the medication is stopped.

Depression has occurred. Therefore, it is no longer considered a medical condition.

Weight-loss drugs are now being used to help obese patients lose weight. I urge everyone not to use them.

Using such inappropriate methods to lose weight could lead to drug addiction and a lifetime of regret if the weight loss is ineffective.