Medication
Article 32: The Aristocrats of the Essential Oil Family-Herbal Oils: The Difference Between Chinese Herbal Essential Oils and Traditional Essential Oils
This article introduces the concept of herbal essential oils (herbal oils), which follow the "principal, assistant, adjuvant, and guide" theory of traditional Chinese medicine, reaching the meridians and internal organs directly through skin absorption. It lists the efficacy of single-herbal oils such as ginseng, angelica, sandalwood, turmeric, and ganoderma, and provides a detailed comparison...
2026-05-23
Myth 13: You can lose weight just by taking diet pills; there's no need for exercise or diet control.
This article refutes the erroneous view that "you can lose weight by taking diet pills without exercise or dietary control." Using two commonly used diet pills as examples, the article explains that their mechanism of action relies on a negative energy balance. Without exercise and dietary control, the effects of the medication will be negated, and rebound weight gain is highly likely after...
2026-05-23
Diagnosis and treatment of benign prostatic hyperplasia: Management of urinary disorders in elderly men
This article details the clinical manifestations, diagnostic methods, and treatment options for benign prostatic hyperplasia (BPH). Symptoms include urinary frequency, difficulty urinating, acute urinary retention, and dribbling, and can be complicated by infections, stones, and even renal failure. Diagnosis primarily relies on digital rectal examination. Treatment options include hormone...
2026-05-22
Side effects of dieting, food choices, and the relationship between water intake and weight loss.
This article warns of the potential for anorexia nervosa caused by dieting, which is most common in young women aged 15-23 and manifests as extreme weight loss and amenorrhea. It also provides a scientific guide to food selection for obese individuals, including a combination of low-calorie, high-protein, and high-fiber foods. Furthermore, it clarifies the misconception that "drinking water...
2026-05-22
Food portion guide and breaking the dependence on junk food
This chapter provides a visual chart of food portions to help readers judge the actual size of a serving (e.g., half a cup is equivalent to a softball, and 28 grams of cheese is equivalent to a pair of small cubes). Breaking the dependence on junk food is key to success; it is recommended to eliminate all junk food from the home and replace it with healthy snacks such as nuts and cheese. The...
2026-05-22
The answer to successful weight loss is known only to water.
The truth about various weight-loss drinks revealed: Sparkling water promotes metabolism, effervescent tablets aid weight loss, alkaline calcium ion water purifies the blood, herbal water promotes urination, and 10-degree Celsius water is the most economical and effective. Beware of water intoxication caused by excessive water intake.
2026-05-22
Doctor's Q&A: Appropriate Medical Treatment, Differentiation Between Varicocele and Gonorrhea in Traditional Chinese and Western Medicine
This article warns patients against the dangers of seeking treatment haphazardly and offers nine suggestions for proper medical care. It introduces the prevalence, symptoms, and signs of varicocele, and its relationship with chronic prostatitis. Furthermore, it clarifies that gonorrhea in Western medicine and lin syndrome in Traditional Chinese Medicine (TCM) are completely different concepts,...
2026-05-22
Risk factors and drug treatment for erectile dysfunction (hormonal and non-hormonal)
This article analyzes the risk factors for erectile dysfunction: age, cardiovascular disease, diabetes, renal insufficiency, neurological disorders, endocrine changes, medications, smoking, and excessive alcohol consumption. It also introduces drug treatments for erectile dysfunction, including hormonal drugs (testosterone propionate, human chorionic gonadotropin) and non-hormonal drugs...
2026-05-22
Six effective measures for overweight and obese children to both grow and lose weight.
This article proposes weight loss measures for overweight children that will not affect their growth and development: reduce cooking oil, increase whole grains and cereals in staple foods, eat more vegetables (starting with vegetables), avoid sugary drinks and snacks, supplement with nutrients, and increase exercise time. It emphasizes avoiding a prolonged, unsustainable approach.
2026-05-21
20. The Truth About Growth Hormone Weight Loss Methods and Warnings of Serious Side Effects
This chapter reveals the principles, efficacy, and serious side effects of growth hormone therapy for weight loss: it may increase the risk of cancer, diabetes, and heart disease. It points out that natural methods (exercise, diet) are the safest way to lose weight, and that the abuse of growth hormone injections should be avoided.
2026-05-20
The Truth About Weight Loss Drugs: Indications, Precautions, and Common Ingredients
This article provides a detailed analysis of knowledge related to weight loss drugs. It introduces four groups of people who need weight loss drugs, distinguishes the essential differences between weight loss drugs and health supplements, and points out that even purely natural herbal medicines can have toxicity. It focuses on explaining the mechanism of action, indications, and side effects...
2026-05-09
Traditional Chinese Medicine Diet Therapy and the "Additive" Concept of Weight Loss
This article introduces the principles of Traditional Chinese Medicine (TCM) dietary therapy (controlling calories and ensuring protein intake) and proposes a unique "additional" weight loss concept. Traditional weight loss methods often emphasize "subtraction" (dieting, diarrhea), but this can easily damage the spleen and stomach. TCM advocates using the "additional" method of strengthening...
2026-05-09
Special Topic on Obesity in Women: Comorbidities, Pregnancy, and Body Management
This chapter delves into specific issues related to obesity in women, including common gynecological complications, health risks associated with different body types (apple/pear), precautions during pregnancy, and how to choose weight loss medications and foods.
2026-05-08
The unique aspects of weight loss for children: diet, psychology, and correct methods
This article specifically addresses childhood obesity, offering concrete suggestions for dietary adjustments and psychological support. It emphasizes that weight loss in children should not negatively impact their growth and development, corrects common misconceptions such as "drinking less water," "eating only vegetarian food," or "consuming only weight-loss foods," and explores management...
2026-05-08
Beef Rice with Afternoon Tea: A Sequel to the Slimming Lunch and Snack Pairing
Continuing with the slimming lunch menu: stir-fried beef with green peppers and cucumber soup. Seven slimming afternoon tea sets are also available, including fresh fruit crisps, high-fiber soda, coffee, yogurt, and fruit.
2026-05-08
Rabbit meat is the only meat that helps with weight loss; winter melon and cucumber are excellent for weight loss; mushrooms and seafood are also beneficial for weight loss.
This article recommends rabbit meat as a high-protein, low-fat meat for weight loss. It praises the weight-loss effects of winter melon and cucumber; the former is fat-free and diuretic, while the latter contains malonic acid, which inhibits the conversion of sugar into fat. It also introduces mushrooms and seafood as natural weight-loss foods due to their low fat content and lipid-lowering...
2026-05-04
Obese people always feel hungry, are sensitive to both heat and cold, and experience significant side effects from alcohol.
This article explains why obese people always feel hungry, which is related to the speed of gastric emptying. It explains why obese people are both sensitive to heat and cold, indicating low thermoregulation. It analyzes the weight-gaining side effects of alcohol and how nutritional deficiencies (such as B vitamins) contribute to obesity. It also points out the mechanism by which weight gain...
2026-05-04
Hormonal drugs for weight loss and surgical liposuction
This article introduces the usage and side effects of hormone-based weight loss drugs such as thyroid hormones, beta-adrenergic drugs, growth hormone, and lipolysis, as well as the indications and equipment for liposuction.
2026-05-04
Amphetamine addiction and the limitations of liposuction for weight loss.
While amphetamines can suppress appetite, long-term use can lead to addiction, causing mental confusion, violent tendencies, and even psychosis. Liposuction only removes subcutaneous fat and cannot reduce visceral fat, offering no benefit for cardiovascular disease or diabetes.
2026-05-01
Caution is advised when taking fenfluramine; its role in weight loss is undeniable, and leptin's weight loss effects have caused a sensation in the medical community.
Fenfluramine is highly effective for weight loss but may cause heart valve disease. Stimulating acupoints on the soles of the feet with a stone improves circulation and suppresses appetite. Leptin, secreted by fat cells, can suppress hunger and accelerate metabolism, but its sensitivity is a concern.
2026-05-01